©2018 by Emily Mendez.


About Me

Behind the Words

As a former psychotherapist, I began my writing career as a freelance wellness blogger. I have since discovered a passion for writing about everything from fitness to travel.  

I have been quoted as a mental health expert by leading news sites like INSIDER, Family Circle, Healthline, Bustle, Fatherly, Brit + Co, Romper, Elite Daily and more.