I'm Emily

Welcome to my website. I am an author, mental health expert, and fitness fanatic.

I frequently lend my professional expertise to businesses that want to connect to customers in an authentic, organic way.

I also help fuel the conversation on mental health and wellness by writing articles and blog posts for a variety of different sites. 

Take a look around my website to learn more about what I do.


Recent Articles

Contact me to collaborate on your next project.


6 Tips for Cruising on a Budget

October 3rd, 2018

Published on Chasing The Sun

Stressed Man

Burnout: A Serious Mental Health Problem Among Employees

June 9th, 2019

Published on More by Us


As Featured In




Brit + Co



©2018 by Emily Mendez.